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Trans Lifeline

Hotline · Recommended for Anxious, Depressed / Down, Stressed / Overwhelmed

Trans Lifeline Crisis
Hotline

US only — may not apply if you are outside the United States

Sage’s Take

Peer support run by trans people, for trans and questioning people — full anonymity, no non-consensual active rescue. Hours vary by region and it's weekdays only, so check before you call.

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Link last checked Oct 25, 2026

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