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Quizzes for noticing how you tend to think, feel and connect, and what draws you. For reflection, not verdicts.
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These are for reflection, not diagnosis. None of them can tell you what’s wrong, and none replaces talking with a professional. Take them as conversation-starters, with yourself or with someone you trust. Each quiz runs on its own site, so MindButler never sees your answers.
Sage has curated 5 resources here. Every one reviewed before it’s added. Always free to search, no account needed.
Eighteen questions from the Greater Good Science Center at UC Berkeley, based on a validated research scale, about how you treat yourself when things go wrong. A tool for self-reflection, not a diagnosis, and by their own statement your answers stay anonymous with the research center.
US only — may not apply if you are outside the United States
A free career-interest inventory built for the U.S. Department of Labor. Answer questions about what you would enjoy doing, then see jobs that match. A starting point for thinking about work, not a verdict.
Five short quizzes, one for each trait of the Big Five, a research-based personality model, reviewed by a clinical psychologist. A way to notice how you tend to think and act, not a diagnosis. Psych Central is ad-supported.
Fifteen questions about how you connect with the people closest to you, based on attachment theory. Take it as a conversation-starter with yourself, or a therapist, rather than a label. Psych Central is ad-supported.
A 33-item questionnaire from published research on emotional intelligence. A thoughtful way to notice how you read and handle emotions, and not a measure of your worth. Psych Central is ad-supported.
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