Licensed providers — including options that work with insurance or cost nothing out of pocket.
988 Suicide & Crisis Lifeline — call or text 988, or chat online
Crisis Text Line — text HOME to 741741
Sage has curated 22 therapists resources. Every one reviewed before it’s added. Always free to search, no account needed.
For: Women
US only — may not apply if you are outside the United States
Finding a Black woman therapist who truly gets you shouldn't be a long exhausting search — this makes it faster and more human.
US only — may not apply if you are outside the United States
Find someone who looks like you, speaks your language, and understands your world.
US only — may not apply if you are outside the United States
Curated therapists offering sessions starting around $30 — good care should not only belong to those who can afford it.
US only — may not apply if you are outside the United States
Short-term, evidence-based therapy for post-9/11 veterans, service members, and military families — PTSD, anger, grief, family strain. Insurance is accepted and cost is not meant to be a barrier, with care sometimes available free if you are uninsured. Twenty-three clinics across fourteen states, with telehealth reaching further.
The most comprehensive therapist directory in the country — filter by insurance, specialty, location, and sliding scale fees. If you're starting your search for a therapist, this is the place to start.
US only — may not apply if you are outside the United States
Vet Centers are community-based VA centers offering confidential counseling, support groups, and referrals to veterans and their families — often more accessible and less formal than a VA hospital.
US only — may not apply if you are outside the United States
A therapist-search tool built around actually being understood — filter by specialty, language, faith, identity, and approach to find someone who already gets where you're coming from.
US only — may not apply if you are outside the United States
There's a kind of relief that comes from sitting across from someone who doesn't need everything explained — this helps you find a provider whose lived experience brings them closer to yours.
US only — may not apply if you are outside the United States
A therapist directory built to help you actually find the right fit — filter by specialty, identity, approach, and more, from anxiety and addiction to relationships and trauma.
US only — may not apply if you are outside the United States
Search real Christian therapists, coaches, clinics, and pastoral counselors by what you're actually facing — anxiety, trauma, addiction, and more.
A searchable directory of therapists trained specifically in EMDR, one of the most researched trauma treatments available.
Filter therapists specifically by trauma and PTSD experience, insurance, and location — free to search.
Search therapists by couples and family experience, insurance, and location — free to browse.
US only — may not apply if you are outside the United States
A directory of therapists who understand that your faith isn't separate from your healing — search to find Catholic-integrated care near you.
For: Men
US only — may not apply if you are outside the United States
A Charlotte network of licensed Black male therapists who came together specifically to close the gap between Black men and mental health care. If you're looking for someone local who doesn't need it explained, start here — fees vary by therapist, so check with whoever you reach out to.
US only — may not apply if you are outside the United States
Healing at the intersection of race and queer identity requires care that holds both — NQTTCN works to transform mental health for queer and trans people of color with genuinely affirming care.
US only — may not apply if you are outside the United States
This directory exists on the belief that Black and Hispanic/Latino people deserve clinicians genuinely committed to their communities — not just willing to see them, but built for them.
US only — may not apply if you are outside the United States
Built around a simple truth: people of color heal better with therapists of color — InnoPsych makes that match easier with filters for specialty, identity, insurance, and format.
Want something more specific to what you’re going through?
Tell Sage what’s going on →