Need immediate support? Call or text 988, or text HOME to 741741 — free, confidential, available 24/7.Call 988Text 988

Faith-Based Wellness Mental Health Resources

“You don't have to choose between your beliefs and your healing.”

Need to talk to someone right now?

988 Suicide & Crisis Lifeline — call or text 988, or chat online

Crisis Text Line — text HOME to 741741

Sage has curated 34 resources built specifically for Faith-Based Wellness, plus more that work for anyone. Every one reviewed before it’s added. Always free to search, no account needed.

34
built specifically for Faith-Based Wellness.

Built specifically for Faith-Based Wellness 34

Hotline

US only — may not apply if you are outside the United States

Sage’s Take

A confidential crisis center for the Jewish community — real help for abuse, addiction, and mental health, staffed by professionals who understand.

Visit Resource →

Link last checked Oct 25, 2026

Sage’s Take

Free reading plans on anxiety, depression, grief, and healing — search "Wisdom for Mental Health" in the app's plan library to start there, or browse the thousands of others. One of the most widely used faith apps in the world.

Visit Resource →

Link last checked Oct 25, 2026

Sage’s Take

The #1 Catholic prayer and meditation app — guided rosaries, Scripture, and calm for when your mind won't slow down.

Visit Resource →

Link last checked Oct 25, 2026

Sage’s Take

Guided Christian meditations, sleep stories, and breathing exercises — a faith-based alternative to secular meditation apps.

Visit Resource →

Link last checked Oct 25, 2026

Sage’s Take

Daily prayers, guided devotionals, and faith-based sleep and anxiety content — one of the most downloaded Christian wellness apps.

Visit Resource →

Link last checked Oct 25, 2026

US only — may not apply if you are outside the United States

Sage’s Take

Search real Christian therapists, coaches, clinics, and pastoral counselors by what you're actually facing — anxiety, trauma, addiction, and more.

Visit Resource →

Link last checked Oct 25, 2026

US only — may not apply if you are outside the United States

Sage’s Take

Live, trained prayer volunteers answer around the clock — no appointment, no wait, just someone to pray with you right now.

Visit Resource →

US only — may not apply if you are outside the United States

Sage’s Take

A free call-in line staffed by prayer partners who listen first and pray with you over the phone.

Visit Resource →

US only — may not apply if you are outside the United States

Sage’s Take

One of the longest-running prayer hotlines in the country — real people, praying with callers 24/7.

Visit Resource →

US only — may not apply if you are outside the United States

Sage’s Take

Combines prayer support with practical crisis referrals, for when you need both comfort and next steps.

Visit Resource →

US only — may not apply if you are outside the United States

Sage’s Take

Call or text — prayer support that meets you in whichever way feels easiest to reach out.

Visit Resource →

US only — may not apply if you are outside the United States

Sage’s Take

National prayer support available around the clock, for anyone who wants to be prayed with, not just for.

Visit Resource →
Sage’s Take

A free, faith-based recovery program run through local churches — healing that doesn't ask you to leave your beliefs at the door.

Visit Resource →

Link last checked Oct 25, 2026

US only — may not apply if you are outside the United States

Sage’s Take

A directory of therapists who understand that your faith isn't separate from your healing — search to find Catholic-integrated care near you.

Visit Resource →

Link last checked Oct 25, 2026

US only — may not apply if you are outside the United States

Sage’s Take

Free and confidential, in the Catholic tradition — trained volunteers who listen, and pray with you if you want that too.

Visit Resource →

Link last checked Oct 25, 2026

US only — may not apply if you are outside the United States

Sage’s Take

Call 1-800-804-3823 for prayer and a listening ear, day or night, from the Marian Fathers of the Immaculate Conception.

Visit Resource →

Link last checked Oct 25, 2026

US only — may not apply if you are outside the United States

Sage’s Take

Call 1-800-329-0029 any time, in English or Spanish — someone will pray with you, no matter what you're carrying.

Visit Resource →

Link last checked Oct 25, 2026

Sage’s Take

Losing someone changes everything. GriefShare connects you to grief recovery support groups meeting near you, in churches and communities around the world — faith-based and open to all, with resources for navigating loss at your own pace. Groups meet weekly, in person or online, and you can join at any point in the 13-week cycle. Each meeting has a short video followed by group discussion. Most groups are free or cost up to about $25 for the participant guide, and you find one by searching the GriefShare site.

Visit Resource →

Link last checked Oct 25, 2026

US only — may not apply if you are outside the United States

Sage’s Take

A real clinical treatment center that weaves chaplaincy and spiritual care into full psychiatric and addiction care. Care is centered in Michigan, and its same-day online psychiatric visits are for adults 18 and up anywhere in Michigan.

Visit Resource →

Link last checked Oct 25, 2026

Sage’s Take

The classic Cloud & Townsend book on where you end and others begin — still the go-to for Christians untangling guilt from love.

Visit Resource →

Link last checked Oct 25, 2026

US only — may not apply if you are outside the United States

Sage’s Take

A free consultation with licensed Christian counselors and referrals to therapists who share your values.

Visit Resource →

Link last checked Oct 25, 2026

Sage’s Take

Max Lucado's bestselling, deeply practical guide to anxiety, grounded in scripture without minimizing what anxiety actually feels like.

Visit Resource →

Link last checked Oct 25, 2026

Sage’s Take

You don't have to choose between your beliefs and your healing — Lectio 365 offers free morning, midday, and night prayer to help you return to steady ground, one small moment at a time.

Visit Resource →

Link last checked Oct 25, 2026

US only — may not apply if you are outside the United States

Sage’s Take

A directory of 800+ curated Christian therapists, plus free faith-based articles and resources for whatever you are carrying — anxiety, grief, relationships, and more.

Visit Resource →

Link last checked Oct 25, 2026

Sage’s Take

A trauma-informed Christian therapist's guide to healing without forcing yourself to just 'try harder.'

Visit Resource →

Link last checked Oct 25, 2026

Sage’s Take

Christ-centered support groups that blend psychoeducation with faith rather than treating them as opposites — free courses, workbooks, and small groups you can join directly, plus resources for pastors who want to help others.

Visit Resource →

Link last checked Oct 25, 2026

Hotline

US only — may not apply if you are outside the United States

Sage’s Take

A confidential helpline for Jewish parents navigating a child's substance use or mental health struggles — you don't have to carry this alone.

Visit Resource →

Link last checked Oct 25, 2026

Community

US only — may not apply if you are outside the United States

Sage’s Take

Recovery support built specifically for Jewish people struggling with alcohol or addiction — including a warm line staffed by people in recovery themselves.

Visit Resource →

Link last checked Oct 25, 2026

Community

US only — may not apply if you are outside the United States

Sage’s Take

DivorceCare is a thirteen week, church hosted support group for anyone going through separation or divorce, built around a shared video series and small group discussion. Groups meet in person at local churches and online nationwide, and most ask fifteen to twenty five dollars for the workbook, though many churches will waive that if it is a barrier for you. There is no account or login, just finding a group near you or online and showing up. It is currently offered in English and Korean, not yet Spanish, though some individual groups have Spanish speaking leaders you can ask about directly.

Visit Resource →

Link last checked Oct 25, 2026

Sage’s Take

Licensed, clinically trained Christian counselors answering real questions on marriage, anxiety, and depression.

Visit Resource →

Link last checked Oct 25, 2026

Sage’s Take

Connects you to Black, faith-integrated, CBT-trained therapists — built by someone walking the same path.

Visit Resource →

Link last checked Oct 25, 2026

US only — may not apply if you are outside the United States

Sage’s Take

Parish-based mental health ministry, education, and support groups — because sometimes healing starts inside your own faith community, not instead of it.

Visit Resource →

Link last checked Oct 25, 2026

Sage’s Take

Run by a Christian creator living with bipolar disorder, built specifically to reach people the church often overlooks.

Visit Resource →

Link last checked Oct 25, 2026

Sage’s Take

A psychoeducator blending neuroscience and scripture — practical nervous-system tools explained in plain, faith-rooted language.

Visit Resource →

Link last checked Oct 25, 2026

Also available to everyone 63

US only — may not apply if you are outside the United States

Sage’s Take

Day or night, in the language that feels most like home.

Visit Resource →

Link last checked Oct 25, 2026

US only — may not apply if you are outside the United States

Sage’s Take

Dial 988, press 1, or text 838255 — responders trained specifically in military culture, 24/7.

Visit Resource →

Link last checked Oct 25, 2026

US only — may not apply if you are outside the United States

Sage’s Take

24/7 support that affirms LGBTQ+ young people at their most vulnerable.

Visit Resource →

Link last checked Oct 25, 2026

US only — may not apply if you are outside the United States

Sage’s Take

Peer support run by trans people, for trans and questioning people — full anonymity, no non-consensual active rescue. Hours vary by region and it's weekdays only, so check before you call.

Visit Resource →

Link last checked Oct 25, 2026

US only — may not apply if you are outside the United States

Sage’s Take

Text STEVE to 741741 for a counselor who understands what racialized stress actually feels like — built on the belief that young people of color deserve support that sees race, identity, and daily pressure as connected, not separate problems.

Visit Resource →

Link last checked Oct 25, 2026

US only — may not apply if you are outside the United States

Sage’s Take

Curated therapists offering sessions starting around $30 — good care should not only belong to those who can afford it.

Visit Resource →

Link last checked Oct 25, 2026

Sage’s Take

The most comprehensive therapist directory in the country — filter by insurance, specialty, location, and sliding scale fees. If you're starting your search for a therapist, this is the place to start.

Visit Resource →

Link last checked Oct 25, 2026

US only — may not apply if you are outside the United States

Sage’s Take

The VA built this specifically for veterans working through PTSD — grounding skills, symptom tracking, and crisis links, all in your pocket.

Visit Resource →

Link last checked Oct 25, 2026

US only — may not apply if you are outside the United States

Sage’s Take

A therapist-search tool built around actually being understood — filter by specialty, language, faith, identity, and approach to find someone who already gets where you're coming from.

Visit Resource →

Link last checked Oct 25, 2026

US only — may not apply if you are outside the United States

Sage’s Take

There's a kind of relief that comes from sitting across from someone who doesn't need everything explained — this helps you find a provider whose lived experience brings them closer to yours.

Visit Resource →

Link last checked Oct 25, 2026

US only — may not apply if you are outside the United States

Sage’s Take

NAMI keeps a state-by-state directory of warmlines — a starting point for finding one near you, not a checked list, so confirm the number and hours on the warmline's own page before you call. Sometimes you don't need a crisis line. You just need someone to talk to.

Visit Resource →

Link last checked Oct 25, 2026

US only — may not apply if you are outside the United States

Sage’s Take

Someone knowledgeable on the other end — real answers about conditions, treatment, and helping a loved one.

Visit Resource →

Link last checked Oct 25, 2026

Want something more specific to what you’re going through?

Tell Sage what’s going on →