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Strategies for Managing Stress After War

Book · Recommended for Trauma / PTSD, Anxious, Angry / Irritable

Strategies for Managing Stress After War
Book
Sage’s Take

A workbook written by VA psychologists specifically for veterans of Iraq and Afghanistan, built around what reintegration actually looks like, the sleep that will not come, the anger that surprises you, the distance that creeps in at home. Real exercises, not just chapters to read. It runs $17 to $32, which is worth knowing since most of what we list for veterans is free.

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