Nedra Glover Tawwab

A licensed clinical social worker who built a following of millions by posting short, plain language explainers on boundaries, people pleasing, and family conflict. Free to follow, no account needed beyond Instagram itself, and she posts often enough that the feed stays current rather than going stale. It is not therapy and will not replace a real session, but the language she gives you can make it easier to name what is happening in your own relationships.