Need immediate support? Call or text 988, or text HOME to 741741 — free, confidential, available 24/7..
Free counseling from volunteer licensed clinicians who donate their time, running since 2005, open to active duty, reserves, guard, veterans, and in some cases spouses and caregivers. You fill out an intake form and they match you. It is not instant, but it costs nothing and does not run through the VA.
